Support Packages

Flexible Hourly Support

This "as-needed" option is perfect for the days when you just need an extra set of hands in the HRM. Whether it’s a groggy morning or a busy afternoon, this flexible support adapts to your immediate needs, providing a much-needed breather so you can simply be.

Choose your focus for each visit:

• Rest: Hands-on infant care while you nap or shower.

• Tidiness: A quick "reset" of laundry and dishes.

• Fuel: Prep of nutritious snacks and hydration.

• Support: A non-judgmental, compassionate ear.

• Errands: Local grocery or pharmacy order pickup.

The 10-Hour Bundle

Designed for the initial transition home, this bundle offers a consistent rhythm of care. We move beyond the "right now" to help you find your footing and build confidence. You decide how to distribute these hours to best protect your peace during the first few weeks.

Choose your focus for each visit:

• Learning: Hands-on infant feeding and soothing tips.

• Nourish: Basic meal prep for the days ahead.

• Flow: Organizing nursery or pumping stations.

• Guidance: Navigating local Halifax family resources.

• Maintenance: Light-duty cleaning and laundry cycles.

The 30-Hour Bundle

Our most comprehensive offering for a truly restful fourth trimester. These hours ensure your recovery is the priority, giving you the time and space to heal while I manage the household flow. It is the ultimate "village" experience for the modern Halifax parent.

Choose your focus for each visit:

• Healing: Total infant supervision to prioritize your recovery.

• Kitchen: Full meal planning and grocery coordination.

• Home: Deep organization of clothing and supplies.

• Strategy: Creating sustainable long-term routines.

• Advocacy: Connecting with local postpartum specialists.